Ready to discover the soul medicine hidden inside procrastination, and get some shit done in the meantime?
Transform your to do-list from a bunch of boring shoulds, into a treasure map filled with delicious soul missions you get excited about…
…so that you can enjoy what you do when you are doing it.
”If I could just get my shit together everything would be so much easier”
”Why can’t I be more like normal people?”
”I am so lazy!”
”Why is it so easy for others and so hard for me?”
”There must be something wrong with me …”
”Why am I so tired all the time?”
”Why can’t I focus on one thing and get it right?”
Does it sound familiar?
If even one of these phrases have steady roots inside of you, Procrastination Reimagined is for you.
No matter how hard you try to do things and work the way you have been taught (conditioned) to believe is the right way - it simply won’t work!
Because your soul has other plans for you…
…and your brain functions differently than the narrow norm.
If you continue to try to do it the way you’ve always tried to do it, you will still be stuck in the same spiral years from now.
I know it feels hard and unfair, but here's the thing...If it hasn’t worked for you up until now, it won’t magically work tomorrow.
Believe me when I say:
”I know it’s painful and I know it feels unfair that it seems so easy for others and so hard for you. It is hard to try to fit into something that wasn’t made for you.”
It’s time to change that!
It’s time to find out what works FOR and WITH YOU.
It’s time to befriend your brain and the way YOU function.
It’s time to uncover the medicine hidden in the way you procrastinate…
…so that you can enjoy what you are doing when you are doing it.
This is NOT yet another structure and mindset program
Most strategies to solve procrastination fail because they start with the notion that if you procrastinate it means something is wrong, and the solution is to help you stop doing that.
The solution often goes something like this…
*Create a new structure, because your lack of structure is the problem.
*Do mindset work, because your mindset is the problem.
*Add accountability, because your lack of accountability is the problem.
*Set different goal, because the way you set goals is the problem.
These solutions aren’t wrong, some of them are included in Procrastination Reimagined. But why these solutions don’t work long term is because all of them are movements from the outside in, and none of them take into account what you are actually doing when you are procrastinating.
None of them touch into the wisdom that is already inside of you.
None of them look at procrastination as something valuable that reveals important aspects of you.
In Procrastination Reimagined we start with the notion that something is right, that procrastination is not a problem to be solved but a process of discovery.
It is a process of getting to know yourself more deeply, of coming into relationship with hidden or suppressed aspects of yourself.
Aspects that are wise and valuable in ways that are not directly praised inside capitalist hustle culture.
Here we throw capitalist hustle culture on the compost and reimagine what it means to do things in the first place, reimagine what is truly important and meaningful.
There is probably a voice inside of you in this moment saying…
”But I just want to get things done without it being so hard”
And I get it!
It would be so much easier if there was a magic pill that you could take and suddenly your brain would function like a ”normal” brain, and all anxiety inducing inner criticism would go silent.
There are pills which aim to do exactly that, for some people the pills work and for others they don’t.
If that is one of your resources to function better in this capitalist neuronormative world, great!
Don’t stop if it’s working.
But my guess is that you are here, reading this, because no matter if you are taking the magic pill or not…you are longing for something to change.
As a creative and neurospicy person you need to approach "doing" differently than the norm.
🌶️ You need to approach it slowly and gently with a lot of curiosity and self-compassion.
🌶️ You need to find out what works for you, so that your unique genius and way of seeing and doing things have space to breathe and can shine all the way through.
This is exactly what you will get to do inside Procrastination Reimagined.
Turn procrastination around so that it will serve you, so that you can enjoy what you do when you are doing it …
… even if that is being deliciously lazy, messily creative, and it looks completely different than the norm.
The Experience
A fun and exploratory workshop to get you started and create momentum
DATE TBA
...if you can’t join live the recording of the workshop will be included in the mini-course material
Inside the mini-course:
Module 1 - Get Clear & Intentionally Lazy and Creative 🥱🎨🪇
Create space for yourself to breathe inside your work & life.
Create a lazy space, so that you have a cocoon to crawl into and rest when you need to. Create a creative corner, so that you can shake loose and create bad art when things need to move through.
Explore what you are actually doing when you are procrastinating, how your brain and nervous system responds to "doing" and start to intentionally support that.
Inside this module there is also a to-do list tactic to get clear on what is urgent, what is important, what you think you should do, and what soul actually wants you to do to express your genius. This is to help free yourself from false urgency and importance, and enhance soul desires.
Module 2 - Slow Unraveling & Medicine Discovery 🌱🦥🐚
This is where you will get to discover the medicine hidden inside procrastination and meet the wise parts of you that are intentionally holding you back.
This is where you will learn to shift the inner talk that puts you down so that you can hear and focus on your soul voice.
You will get to explore how your brain and nervous system functions, what motivates you and how you use that in a way that serves you.
Learn to distinguish between different nervous system response and how to mobilize and process them to get out of spiraling.
EXTRA - Fast Track to Get Shit Done 🔥🧯🌊
This extra module is like going to the ER. It is for when you need to get shit done because it is urgent and you need support to move through it.
Here you get support to clarify what needs to get done, how to support your nervous system to start and to stop, how to shift focus, decide how to celebrate when it’s done, and recorded co-working sessions so that we can sit down and do it together.
When you know and fall in love with how you function, it will start to feel effortless and deeply satisfying to both procrastinate and to do things, to get things done.
When you reimagine procrastination you shift from ’what is wrong?’ to ’what is right and wise?’. You throw capitalist hustle culture on the compost and plant a new way of living, a way that honors your neurospicy, cyclical, beautiful nature.
In this out of the ordinary procrastination program you will learn how to:
❤️🔥 Procrastinate with intention and love for yourself
No more putting yourself down for not doing what you think you should be doing. When you reimagine what procrastination actually is, which is signals from your wise brain and nervous system and time to meander with soul and muse with spirit, you no longer have to question why you do things the way you do them. Instead you can do it intentionally and with deep care and love for the unique human being that you are.
❤️🔥 Transform you to-do list into a treasure map with soul missions that excites you
Take away false urgency and importance, and replace it with soulful missions and creative endeavors that nourish the roots of your genius. Lean into what you actually want to do and the way that you want to do it. Learn to understand how much or how little you can get done in a day and tweak your expectations accordingly.
❤️🔥 Discover what motivates you and gets you going
Your beautiful brain and nervous system deserves to follow its own rhythm and sense of motivation. When you unlock what motivates your brain and gets your brain juices flowing you can use that knowledge to serve what you choose to focus on. And you can use it to your advantage when you need to do those more boring tasks, so that you can move through them with more ease and less anxiety and charge.
❤️🔥 Support your brain and nervous system when you need to get things done
Sometimes we need to do things we don’t want to do. Learn how to support your brain and nervous system to stay steady when you have to move through something more difficult. Learn somatic practices to mobilize the fight, flight, or freeze energy that flares up when you approach work that is more challenging and charged…such as tech, taxes, emails, and similar.
❤️🔥 Enhance the inner talk that celebrates your uniqueness
Learn to say ”f*ck off!” to those internalized voices that puts you down and makes you feel not good enough, or too much, or inadequate. Pull them out of your system and water the voices of deep care, reverence, love, and appreciation for the uniqueness of you. Learn to celebrate big and small wins, no matter if that is completing a difficult task, creating something new and fresh, or simply not doing anything at all for a whole day.
❤️🔥 Enjoy what you do when you are doing it
Fall in love with the doing in your life, no matter what that doing is. It could be doing absolutely nothing in your lazy space, it could be creating ugly nonsense art in your creative corner, it could be writing a blog post that is organically streaming from the unconscious at 3am on a Tuesday morning. It could also be organizing your sock drawer as you prepare to get your taxes done.